yoga, workshops & cpr & first aid courses

 
 
Emma welcomes you to her weekly yoga classes with yoga nidra in Midsomer Norton, Dunkerton, Radstock, Bath, and her yoga workshops.
Yoga is great for relaxation, fitness, flexibility and the feel-good factor! You don’t need any prior experience of yoga to attend and the classes cater for all ages, levels and experience. You don't need any prior experience of yoga to attend the class and we guarantee that it will make you feel amazing. 
In addition, Emma teaches the profoundly deep practice of yoga nidra at the end of every class. Yoga nidra is a life-changing relaxation practice that has enabled people to relax more deeply than they ever thought possible and help them sleep better at night. 
Emma's class starts with a period of relaxation, to enable you to let the cares of the day slip away. You then practice breathing exercises designed to help you breathe more fully and easily and strengthen the diaphragm. The class then follows a series of yoga poses that take you through every part of the body, followed by a calming breathing exercise and then lying down for yoga nidra relaxation.
Emma is passionate about the restorative power of yoga and believes that everyone can derive benefit from a class. Her classes are geared towards you as an individual and if you come along, lie down on the mat and sleep for an hour and a half (it has happened!) then that is great, too - it’s obviously what you needed! If, on the other hand, you are very experienced in yoga then we can certainly challenge you if that is what you would like.
To find out more, check out the box on the right or phone or text her on 07980 648 892.
Emma also teaches from her home if you would prefer a private class. 
Want to come for less? Then check out my Move GB page!

Yoga Retreats in 2018
Come and treat yourself on one of our retreat days. Experience the power of yoga, breath therapy, a sound bath with crystal bowls, incredible food and much more!
Read more, book on, see photos and find out what participants thought of our last retreat by clicking here to visit our yoga retreats page!

https://www.movegb.com/venue/2644https://www.movegb.com/venue/2644Yoga_retreats.htmlYoga_retreats.htmlYoga_retreats.htmlshapeimage_1_link_0shapeimage_1_link_1shapeimage_1_link_2shapeimage_1_link_3shapeimage_1_link_4
course prices & info
- Weekly class
When
Monday evenings 7-8.30 pm 
Please note we have the room from 6.45 so encourage you to arrive early and settle in so we can start on time.
where
Midsomer Norton Town Hall
The Island, Midsomer Norton, Radstock, Bath
BA3 2HQ
directions
The town hall is at the end of the high street and there is plenty of free parking available next to the hall and in South Road car park.
price
If you’ve never taken a yoga class with Emma before, then your first class is half price! (£6) which also includes hire of a yoga mat
Drop in - £12
Four class pass - £40 (to be taken over five weeks, save £8)
Eight class pass - £72 (to be taken over ten weeks, save £24)

what to bring
A yoga mat, foam blocks or cushions so that you can sit on the floor comfortably (chairs are also available), and enough blankets and pillows to make you snug and warm during yoga nidra. If you’re not sure what to bring for yoga nidra then we recommend you start with three pillows and a blanket in addition to your mat
You can hire a package of mat, block, cushion, pillow, sheepskin and blanket for £8 if you book in advance. 
Extra thick mats are also available to buy at £20 each
what to wear
Loose, comfortable clothes such as a t-shirt and jogging bottoms
for more information
Phone or text on 07980 648 892 or email emma@yummymummyyoga.co.uk course prices & info
- Private classes
When
Mondays - Thursday by arrangement either at Emma’s home or yours
where
15 Saxon Way
Peasedown St. John
Bath
BA2 8TR
price
The cost for one hour at her home is £45.00, £80.00 if there are two of you. Home visits depend on location and are usually around £60.00 per hour. Phone on 07980 648 892 or email emma@yummymummyyoga.co.ukmailto:emma@yummymummyyoga.co.ukmailto:emma@yummymummyyoga.co.ukshapeimage_2_link_0shapeimage_2_link_1
yoga for everyone
download 
our yoga nidra relaxation 
MP3
https://www.oronjo.com/store/wSvv8jQ3QDBAFTPz9
‘Thank you so much for yesterday. It was a truly amazing experience for me. I will be checking out yoga teachers now, although I expect you might be a hard act to follow!’ Ruth W

‘I loved the yoga nidra - totally relaxing on another level, and learning yoga philosophy. The handout is great for yoga at home. Food was excellent too :-) Brilliant explanation on everything.’ Name supplied
“I liked learning all the poses, especially the ones for my stiff lower back.’ David M

CPR and First Aid Course with AED use and Oxygen Administration
Dates TBC in 2018

Learn how to save a life and earn an internationally recognised CPR and First Aid Qualification, or refresh your current qualification

We teach the EFR Primary Care/CPR and Secondary Care Courses, which conform to the HSE standards for appointed persons in the workplace and has the added benefits of teaching oxygen administration and how to defibrillate someone using an AED machine.

What’s included:
Tuition
Equipment hire
Bandage and barrier pack
Full colour manual
Extra handout for yoga teachers
Knowledge reviews and exams
Certification and card lasting 2 years

Details:
Date and Time: 
Date TBC 9.30 - 4.30pm

Location: 
The Conygre Hall, North Road, Timsbury, Bath, BA2 0JQ 
We have the room booked from 09.00 so please feel free to arrive early and make yourself comfortable.

Price: £99

To book: 
Please transfer money to the following account:
40-09-19
02587378
Ref: First Aid

And then email emma@yummymummyyoga.co.uk 

You can also pay over the phone by calling Emma on 07980 648 892. Also ring us if you have any questions!

See you there!mailto:emma@yummymummyyoga.co.ukshapeimage_12_link_0